Mindfulness Meditation
Mindfulness Meditation with Alexa Rosenthal: Nature, Meditation & Sound
Surrounded by the natural beauty of Bloedel Reserve, Alexa Rosenthal leads a mindfulness meditation in the Japanese Guest House incorporating poetry that speaks to the wisdom inherent in nature and sound bowls whose melodic vibrations can contribute to healing and deep relaxation. Alexa is a meditation instructor and certified Sound Healing Practitioner trained at the Seattle Sound Temple.
Our event calendar shows dates, times, and links to tickets on a rolling basis.
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If you have any questions about the program, please contact Well-Being Program Manager Robin Gaphni at 206-842-7631 x28 or rg*****@bl************.org
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