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UID:10001060-1743600600-1743603300@bloedelreserve.org
SUMMARY:Mindfulness Meditation
DESCRIPTION:Mindfulness Meditation with Joy Evans: Nature\, Meditation & Sound\nJoin Joy Evans (Bloedel Reserve’s Strolls for Well-Being Facilitator) as she leads a practice of mindfulness meditation in the Japanese Guest House. Allow breathwork and the gentle sounds of singing bowls to calm your mind and body; allow poetry to connect your heart with nature. \nJoy is a certified sound healer and forest therapy guide who combines trauma-healing with sound and nature connections to lead people out of the perpetual stress response\, to reconnect with the details of the senses and return to clarity\, centered self\, and calm. \nPlease dress comfortably and plan to meditate for at least 30 minutes\, seated in a chair. \nWHERE   \nThis event is held indoors at the Japanese Guest House   \nWHEN   \nApril 2\, 1:30 – 2:15 PM \nCOST \n$15 \nOn pay-what-you-wish Welcome Wednesdays\, event cost includes admission to the Reserve. Donations for admission are gratefully accepted on Welcome Wednesdays. \nTICKETS
URL:https://bloedelreserve.org/event/mindfulness-meditation-april-2025-2/
CATEGORIES:Classes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://bloedelreserve.org/wp-content/uploads/2023/03/ErinFisher031923-6-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20250423T111500
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UID:10001052-1745406900-1745409600@bloedelreserve.org
SUMMARY:Mindfulness Meditation (SOLD OUT)
DESCRIPTION:Mindfulness Meditation with Alexa Rosenthal: Nature\, Meditation & Sound\nSurrounded by the natural beauty of Bloedel Reserve\, Alexa Rosenthal leads a mindfulness meditation in the Japanese Guest House incorporating poetry that speaks to the wisdom inherent in nature and sound bowls whose melodic vibrations can contribute to healing and deep relaxation. Alexa is a meditation instructor and certified Sound Healing Practitioner trained at the Seattle Sound Temple. \nPlease dress comfortably and plan to meditate for at least 30 minutes\, seated in a chair.  \nWHERE   \nThis event is held indoors at the Japanese Guest House   \nWHEN   \nApril 23\, 11:15 AM – Noon  \nCOST \n$15 Members\n$15 Non-members\, plus the price of admission \nNot a member yet? Join here \nSOLD OUT
URL:https://bloedelreserve.org/event/mindfulness-meditation-april-2025/
CATEGORIES:Classes & Workshops,Special Events
ATTACH;FMTTYPE=image/jpeg:https://bloedelreserve.org/wp-content/uploads/2023/03/ErinFisher031923-6-scaled.jpg
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